Choose the Support That Suits You
Every option includes the same BWF Coaching system. The difference is simply how much in-person coaching you want.
BWF Online Coaching
$69/week
Personalised training program
Ongoing progression and adjustments
Training feedback and coaching support
Progress tracking
Accountability when useful
Access to Brodie for coaching questions
Education so you understand how and why you are training
BWF Coaching + 1 Session
$139/week
Everything in Online Coaching
1 in-person coached training session each week
Immediate technique and effort feedback
Hands-on adjustments when needed
In-person sessions at the BWF private studio in Paralowie
BWF Coaching + 2 Sessions
$209/week
Everything in Online Coaching
2 in-person coached training sessions each week
More hands-on coaching and opportunities for immediate feedback
In-person sessions at the BWF private studio in Paralowie
Weekly coaching. Join when you’re ready and start from there.
More Than a Program
BWF Coaching gives you a plan, but the coaching around that plan is what makes it work.
Personalised Training
Training built around your goals, ability, limitations and available equipment.
Progression
Your training progresses as you do instead of leaving you to repeat the same plan forever.
Coaching
Ask questions, get feedback and adjust the plan when something isn’t working.
Accountability
Support and structure where you need it without unnecessary check-ins or busywork.
Progress Tracking
Track the things that actually matter to your goals and use them to guide your training.
Learn to Own Your Training
Understand why you’re doing what you’re doing, how to progress and how to make better training decisions yourself.
The goal is to make you more capable not more dependent on a coach.
Getting Started Is Simple
01
Choose Your Coaching
Choose the level of support that suits you.
02
Complete Your Onboarding
Tell Brodie about your goals, training history, limitations and what you want to achieve.
03
Your Coaching Is Built
Brodie reviews everything and builds your initial coaching setup.
04
Start Training
Your initial coaching setup will be ready within 2 business days after your completed onboarding. You can start when you’re ready.
Not Sure Which Option Is Right for You?
You don’t need to figure it out yourself. Tell me what you’re trying to achieve and I’ll recommend the level of coaching that makes the most sense for you.
Ready to Start?
Choose the level of support that suits you and we’ll take it from there.
Build a body that lets you do more.
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