BWF COACHING

Welcome to BWF Coaching

You’re in.

The next step is to complete your coaching onboarding. This gives me what I need to understand your goals, training history, limitations, equipment access and how I can coach you best. Once you’ve completed it, I’ll review everything and have your initial coaching setup ready within 2 business days.

Complete Your Coaching Onboarding

This should only take a few minutes. The more I understand about where you’re starting from and what you want to achieve, the better I can build your coaching around you.

About You

First & Last Name

Email Address

Date of Birth

Phone Number

What are you currently doing for training or physical activity in a normal week?

What equipment will you usually have access to for your own training?

If you selected Other, tell me what equipment or setup you’ll usually have access to.

Where Do You Want to Go?

If we could make meaningful progress towards one goal over the next 3 months, what would you most want that goal to be?

For example: lose weight, get stronger, improve your fitness, reduce how much pain limits you, build muscle, feel more confident, improve your mobility, complete a run or become more consistent with training.

Is there anything you’d love to be able to do that you currently can’t do, avoid doing or don’t feel confident doing?

What’s the biggest thing getting in the way right now?

Health & Training

Do you currently have any injury, pain, physical limitation, medical condition, or medical advice that could affect your training or anything I should consider when planning your exercise?

If yes, please provide any relevant details.

How Can I Coach You Better?

Is there anything else you want me to know that would help me coach you better?

Consent & Privacy

Your health and personal information helps BWF provide safe and personalised training and coaching. Please review the Privacy Policy for information about how your information is collected, used and protected.

I consent to Brodie Wood Fitness collecting, using and storing the health and personal information I provide for the purposes of assessing my exercise readiness, providing safe and personalised training or coaching, managing my service and related administration, as explained in the Privacy Policy.

I’d like to receive BWF training, nutrition and coaching tips by email. I can unsubscribe at any time.

By submitting this form, you confirm that the information you’ve provided is accurate to the best of your knowledge and agree to the Brodie Wood Fitness Terms & Conditions

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What Happens Next?

I Review Your Onboarding

I’ll go through your goals, training history, limitations, equipment access and anything else I need to account for.

I Build Your Initial Coaching Setup

Your training will be built around you rather than forcing you into a generic template.

You Start Training

Your initial coaching setup will be ready within 2 business days after your completed onboarding. You can start when you’re ready.

Need Help With Your Onboarding?

If something doesn’t make sense or you’re unsure what to put, just get in touch and I’ll help you out.

brodie@brodiewoodfitness.com

0411 223 192